Gain Confidence…Lose Weight…Feel Great!

*Greetings Champion,*
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*In today’s e-zine, you’ll see a link to another* FREE VIDEO.

In this video, I share with you a few more simple exercises that are part of my own training regimen. They can be done with or without the use of equipment, at home, at the gym or dojo.

As always, the video is only a few minutes long. I encourage you to watch it and add these simple exercises to your daily warm up.

*#1 reason most so many people are struggling with low energy*
*and overweight issues is simply because they are in the habit of*
*making excuses. Ex: I’m too old, I don’t have the time, I’ve got*
*a bad knee, shoulder, hip, etc…*

*STOP MAKING EXCUSES…IT’S BAD FOR YOUR HEALTH!*

*Join us and team up to fight the fat…*

If you want to feel better, look better and live a long, healthy and active life, then you should join us to FIGHT FAT and keep yourself lean, flexible and fit for life.

Besides eating healthy and in moderation, daily exercise is vital to your long term health, fitness and energy level. Daily exercise is a proven way to reduce stress, increase your energy and kick in the endorphins that make you feel better.

Legendary Jiu Jitsu Grand Master Helio Gracie lived a very active life until he passed at 95 years old. One of the 5 keys he stressed to a long healthy life was daily exercise. He believed…

Some workouts are longer and more intense, others are shorter, less intense workouts. My encouragement to you is to make good use of your time, so that you can find pockets of at least 30 minutes per day.

If you’re serious about your health and fitness, commit to attend class at your dojo 2-3 times per week. If you only make two, then do more on your off days. Some weeks you may only make one class, one is always better than none.

Please take a couple minutes minutes to watch the FREE VIDEO.

Hope you enjoy it and that it inspires you to add these simple drills to your exercise regimen.

*WATCH THE VIDEO NOW:

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If you’d like to trim some ugly belly fat, join our “Fight-the-Fat” campaign.
There is less than 90 Days left to 2011, it’s time to finish with victory.

My encouragement for you, is to get aggressive and attack your fitness now.

Before the Holiday Season is here, get fit now, get lean now. Enter into your
Holiday Season with a positive, healthy and fit action plan.

*Don’t Wait…Create More Energy for Excellence Now!*

If you are already involved in our program, I’d like to hear from you.

*What are you enjoying the most?*

*What benefits are you gaining from your training?*

I’m also interested in any areas you’d like more help or guidance with.

Your feedback is both valued and appreciated. A greater percentage of
students are training to Black Belt and beyond. Much more than just a few years back and that’s a positive sign of retention, interests along with progress and results.

*If you’re not currently training with us…*

*WHY NOT? What’s holding you back?*
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Help us help you. Give us a call, drop us an e-mail or visit our web site.

The most important thing you can do is to take action immediately.

The moment you take action, you begin moving closer to your goal.

*The best ideas are the ones you act on.*

*This action you will never regret! *
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*If you or your child are not currently involved, then there is no better*
*time than right now to ACT on our **14 DAY FREE TRIAL OFFER.*
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*Call or e-mail now for a FREE INTRODUCTORY One-on-One Lesson*

*Visit our website:
**www.USABlackBeltChampions.com*

*The sooner you take action to contact us, the sooner we can*
*team up to help your child become a CHAMPION-4-LIFE!*
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*Respectfully,*

*Kyoshi*

*Steve LaVallee*
*Chief Master Instructor*
*LaVallee’s USA BLACK BELT CHAMPIONS*
*www.USABlackBeltChampions.com*
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*THE BEST ALWAYS GET BETTER!*
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*To become the absolute best you can be…you must be committed to always get better. Use your journey in the Martial Arts to be the best Champion you can possibly be, you must always search for ways to become better.*
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For most students, that means working to improve your skills, conditioning
and/or your mental strategy. No matter how long you train, there is always
something to improve.

*“The biggest room in the world…is always the room for improvement.”
– Unknown*
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Many of the greatest Masters in the Martial Arts, have become legendary because of their dedication to their own training. Guro Dan Inosanto is
known as Bruce Lee’s #1 student and friend, he is also legendary for his
commitment to his own study and training in the Martial Arts.

His expertise in Kenpo, Jeet Kune Do, Thai Fighting and Kali Escrima is World renowned. Why do I share this? Because he an excellent example of a lifelong student of the Martial Arts and his commitment to constant and never ending improvement.

*It’s been said many times that the best Black Belts are really just White
Belts that never quit. *

Simply meaning that the best Black Belt Champions remain eager to learn,
eager to grow and improve. They have an insatiable appetite for knowledge
and self improvement. Training is a daily habit and being a student for life
is a key part of their character.
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*“I’m the Best! I’m the Best! I’m the Best! And the Best… Always get
Better!”*

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