Blog

  • Learning “HOW” is Easy if U Know “WHY

    • Are You FOCUSED & FIRED UP on Your New Years Goals? So many people give up so quickly on their New Years Resolutions, mainly because they focus too much on “HOW” and not enough on “WHY”. If you put more thought to magnifying WHY you want something, you will always find the WAY. If you…

  • ARE YOU READY 4 QUANTUM LEAP 2012?

    • Whether you are a parent, a business leader, an employee, a hard working single professional or you are family oriented, the better YOU become in all dimensions, the reater results you’ll create and enjoy.

  • Less than 6 Wks of Classes to Finish Strong & Fit!

    • Have you decided how you want to finish your year?* *Less than 6 weeks left of classes for 2011 and there is still time to* *finish strong & fit. It’s always best to finish your year on a high.* *In many ways, how you finish each year has a big influence on how you* *start…

  • Get Fit Fast…Enjoy The Process!

    • Greetings Champion, With less than 7 weeks left of classes for 2011, you can still get fit before the season kicks in and enjoy the process. Think about how good you’ll feel seeing friends and relatives in great shape. Would you like to finish your year healthy, fit and strong? In today’s e-zine, you’ll see…

  • Will You Finish 2011 FIT or FAT?

    • Greetings Champion, There’s less than 10 weeks left to 2011 before celebrating the Holiday Season and preparing for the NEW YEAR. Do you have a goal for the way you want to finish 2011? Will you finish FIT or FAT? In today’s e-zine, you’ll see a link to another FREE VIDEO. Like the first three…

  • Gain Confidence…Lose Weight…Feel Great!

    • *Greetings Champion,* ** *In today’s e-zine, you’ll see a link to another* FREE VIDEO. In this video, I share with you a few more simple exercises that are part of my own training regimen. They can be done with or without the use of equipment, at home, at the gym or dojo. As always, the…

  • TEAM UP TO FIGHT-THE-FAT!

    • Greetings Champion, In today’s e-zine, you’ll see a link to a FREE VIDEO that I share with you a few simple exercises that are part of my own training regimen. If you’re at all like me, you want to stay healthy and fit, but you also have other responsibilities and goals in life as well….

  • Want to Get Rid of That Ugly Belly Fat?

    • Click Here to listen to an Audio Message from Kyoshi Steve LaVallee Statistics tell us that America has gotten fat and is getting fatter. There are more kids and adults today than ever before in history, that are categorically obese. Which puts them “At Risk” for many health issues that are likely to shorten their…

  • Martial Arts Training is Great For Everyone!

    • Click Here to listen to an Audio Message from Kyoshi Steve LaVallee For thousands of years, millions of people around the World have gained benefits from training in the Martial Arts. What’s changed in recent years? Everything is better, everything about the Martial Arts has improved. A student can now go to one place to…

  • Bored with the Gym? Tired of POOR RESULTS?

    • Click Here to listen to an Audio Message from Kyoshi Steve LaVallee If you said “Yes”, then you’re not alone. Many of our students have told us the were bored with going to the gym and that’s why they came to us. Others were tired of the POOR RESULTS, compared to the hours they invested…